How are the sessions with Makeda run?

Your first session is conducted over 1.5 hours and includes personal numerology and divination of best way forward to assist. You can then choose to book a series of 1 hour sessions (offered in packages of 3, 6, or 10) to continue with your program. 

 

Transpersonal Psychology :

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• Client Centred

• Incorporates a spiritual aspect

• Understands the client has their own inner resources for healing and self-actualisation

• Views the client on an equal level and assist with their journey side by side

• Allows and guides clients into different states of consciousness to access wisdom, insight and answers

• Is client directed and considers the client is an expert in their own life

• unfolds and reveal new answers guided by client experience

• is not result driven, there is a humanist approach instead of a reductionist one

• Views the client as a whole

• Does not analyse or judge clients (no labels)

• Allows for personal Meaning making

 

What are the benefits?

• Mindfulness and relaxation techniques

• Balance, clarity and a sense of being grounded

• Reclaiming and integration of parts of self to become whole

• Intentional self-exploration that facilitates growth and gives insight

• Gaining maps and tools to navigate your life

• Helps to move through life transition

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The varied topics that can be explored in your sessions include:

 

Stress management, anxiety and tension

Motivation and procrastination 

Relationships issues: breakups, divorce, communication, boundaries

Overcoming personal trauma 

Unknown psychological blocks

Soul empowerment

Business growth

Resilience and personal strength 

Managing anger/ control issues

Addiction and bad habits

Bullying and being bullied

Career and life path direction

Chronic pain and meditation techniques

Using your voice and communication 

Focus and concentration

Confusion and overwhelm

Detoxification of life

Disconnection, loneliness and isolation

Energy blocks

Family dynamics or breakdown 

Fatigue, insomnia and tiredness

Grief, loss, death and rebirth

Jealousy and insecurity 

Confusion and lack of direction, loss of passion, feeling stuck 

Learning difficulties 

Low self-esteem

Overthinking 

Past Life issues

Phobias

Rites of passage

Personal healing tools